October 22, 2020

The Best Healthy Soup Recipes

The best healthy soup recipes to keep you cozy, warm, and nourished. From veggie loaded soups to protein packed chowders and stews, this list has a little something for everyone to enjoy.

the best healthy soups salsa verde chicken

Why I Love a Good Soup

Anyone else love a good soup? There is something so comforting about a hot bowl of soup on cold day. Not only are they delicious, most soups are easy one-pot recipes that take minimal time make and provide quick and healthy meals for the days to come. When I have no clue what to make for dinner, I can always rely on soup  to be an easy, nourishing, and veggie-packed choice.

Soup season for me is all year long, but like many of you, I definitely tend to gravitate toward them a bit more in the cooler months of the year. To help make soup season even easier for you, I’ve rounded up a list of All the Healthy Things reader favorite soup recipes that I know you will love and enjoy.

Whether you need something more plant-based and veggie packed or a hearty chicken and potato chowder, there is something for everyone on this list to enjoy.

Tips and Tricks to Get the Best Healthy Soup

  • Make a double batch or freeze the leftovers: Soup is the perfect dish to meal prep or save for a rainy day. You can always make a little more to save for an extra serving or two, or just go ahead and make a double batch to freeze and reheat. It will come in handy on those days when you don’t have a lot of time or just don’t feel like cooking.
  • Add in your favorite protein: Veggie based soups like tomato soup are delicious but can sometimes leave you feeling a little hungry. Try adding in your favorite protein like leftover shredded chicken to make things a bit more hearty and increase the protein content.
  • Don’t be afraid to customize: There is so much room for opportunity to customize when it comes to soup. Try switching up the proteins, adding in more vegetables, or trying different seasonings and spices. As always, a recipe is just a starting point. Do not be afraid to make it work for you.
  • Pair it with your favorite sandwich: Another way to make things a bit more filling is to serve your soup with your favorite sandwich. You can never go wrong with grilled cheese.

Some of My Favorite Soup Making Tools

Having the right kitchen tools make all of the difference when it comes to whipping up an amazing soup. Here are a few of my favorite kitchen appliances, cookware, and serving dishes that I tend to use when making my favorite soup recipe.

Dutch Oven

Instant Pot

Slow Cooker

Ladle

Wooden Spoon

Non-Stick Skillet (for an amazing grilled cheese)

Serving bowls

Veggie Loaded Soups

the best healthy soups

Tomato Basil Soup (Whole30)

Easy Loaded Baked Potato Soup

Whole30 Zuppa Tosacana Soup

Loaded Cauliflower Soup

Flavorful Chicken Soups

the best healthy soups

Salsa Verde Chicken Soup

Healthy Chicken Taco Soup

Thai Red Curry Chicken Soup

Chicken and Corn Chowder

Gluten Free Chicken Noodle Soup

Comforting Chilies

healthy soup recipes

Healthy Pumpkin Chili 

White Bean Turkey Chili

Healthy Slow Cooker Chili 

Sweet Potato and Black Bean Chili

Southwest Chicken Chili 

Hearty Stews

healthy soup recipes

Thai Green Curry with Chicken and Vegetables 

Whole30 Beef Stew

Gluten Free Gumbo

Chicken and Veggie Tikka Masala

 

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