High Protein Greek Yogurt Ranch Dip

If you love a good dip then you’re going to love this high protein Greek Yogurt Ranch Dip! I grew up eating veggies and ranch dip and this recipe is my version of that. It’s made with flavorful herbs and thick and creamy Greek Yogurt for extra protein. It’s incredibly easy to make and not only is it perfect for veggies it’s also great with wings, fries, or as a spread.

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You’re Going to Love This High Protein Ranch Dip

This healthy Greek yogurt ranch dip is incredibly easy to make and a versatile dip for veggies, wings, crackers, and more. The base of the dip is creamy Greek yogurt which helps to give the dip a delicious tangy flavor and smooth texture.

The best part? It will only take you five minutes to make the dip and get it in the fridge. You can keep a batch in the fridge for when you need a quick snack or serve it as a delicious appetizer.

Ranch Dip Ingredients

• Plain Full Fat Greek Yogurt: Creamy full-fat Greek yogurt gives this dip its creamy, tangy texture. The flavor of full fat yogurt works really well as a dip however, if you prefer, feel free to use fat-free Greek yogurt instead.
• Homemade Ranch Seasoning: This easy homemade ranch seasoning is incredibly versatile and can be used in several different recipes.
• Chopped Fresh Dill: To really bring out that ranch flavor, a little chopped fresh dill is added to the dip.

How to Make a Ranch Dip with Greek Yogurt

This simple dip comes together in three easy steps.

Step One: First, make a batch of the homemade ranch seasoning. You can store any leftover ranch seasoning in an air-tight container in a dry place.

Step Two: Next, add the Greek Yogurt, ranch seasoning, and fresh dill to a small mixing bowl. Whisk all of the ingredients together until well combined.

Step Three: Cover the dip and place in the fridge for 15 minutes to allow the flavors to meld. After the dip has sat for a bit, serve.

Can I Make This Dip Dairy-Free?

Yes! If you would like to make this dip dairy fee, you can use your favorite plain Greek non-dairy yogurt of choice.

Do I Have to Use Full Fat Greek Yogurt?

No. While I think the flavor of this dip tastes best when full-fat whole milk dairy is used, it will also taste great with l 2% Greek Yogurt or non-fat Greek Yogurt if you prefer.

How to Store

Covered in an air-tight container, in the fridge, this dip will last 3-4 days.

My Favorite Ways to Serve

• Veggies – ranch dip and your favorite veggies are a match made in heaven. Some of my personal favorites are carrots, celery, bell peppers, cucumbers, radishes, snap peas, and tomatoes.
• Fries – if you have never tried dipping your fries in ranch, you are missing out!
• Chicken wings – this ranch dip would be a great dip for buffalo wings.
• Cracker, pretzels, chips – of course all the crunchy snacks like pretzels, pita chips, and crackers are always a great pairing for ranch dip.

Like This Recipe? Then You’ll Love These!

• Greek Yogurt French Onion Dip
• Healthy 7 Layer Dip
• Creamy White Bean Dip
• Whipped Feta Dip
• Pumpkin Pie Dip 
• Yogurt Fruit Dip

I hope you give this High Protein Greek Yogurt Ranch Dip a try! This makes a quick and easy appetizer or snack that everyone will love.

If you do give this recipe a try, I want to know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews help support All the Healthy Things and make it possible for me to continue to create the recipes you know and love.

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Photography: Sasha Hooper