You are going to love this creamy white bean dip! This simple dip is so easy to make and will only take you around ten to fifteen minutes to make. With a few simple ingredients you’ll have a crowd pleasing appetizer or afternoon snack that everyone will love!
Cannellini Beans: these white beans are the base of this dip and can often go by white kidney beans. I like to look for a low sodium variety and then rinse and drain them before using in the dip.
Olive Oil: a good high quality olive oil helps to give the dip a nice creamy texture and extra flavor.
Tahini: this has an earthy nutty flavor that works so well with the white beans. Tahini is made from ground sesame and is commonly used in another dip you might know and love, hummus.
Garlic: you’ll need at least one clove of garlic for this recipe. Feel free to add a bit more if you want some more garlic flavor.
Lemon: fresh lemon juice and zest adds some brightness and delicious citrus flavor.
I hope you give this Creamy White Bean Dip a try! If you do give this recipe a try, let me know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews and ratings help support All the Healthy Things and make it possible for me to continue to create the recipes you trust and love.