High Protein Chocolate Fruit Dip is the perfect snack or dessert to satisfy your sweet tooth and keep you feeling full! It’s packed with rich chocolatey flavor and plenty of protein and pairs wonderfully with fresh fruit or even pretzels for a bit of crunch. 

Why You’ll Love This High Protein Chocolate Greek Yogurt Dip

  • Easy to make – this recipe comes together with just a few minutes of prep time, and you don’t even have to wait for it to chill! Just whisk everything together, and it’s good to go. 
  • Versatile – you can easily make this dip sweeter or more chocolatey depending on your preference.
  • Packed with nutrition – it may taste like dessert, but this chocolate yogurt fruit dip is packed with protein to fuel your body and keep you feeling full! 

More High-Protein Recipes

chocolate fruit dip ingredients


Greek Yogurt: I like to use non-fat plain Greek yogurt for this recipe to really amp up the protein, but you could also use low-fat or full-fat yogurt. Or, if you want a little extra sweetness, feel free to use a vanilla Greek yogurt instead. 

Protein Powder: choose your favorite plain protein or vanilla protein powder. Or, make this dip extra chocolatey by mixing in chocolate protein powder instead! 

Cocoa Powder: I like to go with Dutch-processed for the best chocolate flavor.

Maple Syrup: this adds the right touch of sweetness to balance out some of the bitterness of the cocoa. Feel free to use a bit more if you prefer the dip on the sweeter side. 

Vanilla Extract: you only need a small amount for a subtle vanilla taste, but you’ll notice if it’s not there! Just a splash helps enhance the sweetness and flavor of the dip. 

dip ingredients in bowl

Ingredient Variations

  • Greek Yogurt – Need to keep this recipe dairy-free? Use your favorite plant-based yogurt instead! 
  • Maple Syrup – swap the maple syrup with honey if you prefer. 
  • Protein Powder – feel free to omit the protein powder if desired, and add more cocoa powder as needed. 

How to Make Chocolate Greek Yogurt Dip

Step One: Add all of the dip ingredients to a medium-sized mixing bowl. 

Step Two: Whisk together until the dip is smooth and creamy. 

Step Three: Transfer the mixture to a serving dish, and enjoy! 

chocolate fruit dip in bowl

Mix-Ins and Topping Ideas

I prefer to keep this chocolate yogurt dip plain, but you could easily incorporate additional ingredients. Some of my favorite mix-ins and toppings include: 

  • Chocolate Chips
  • Sprinkles
  • Coconut Flakes
  • Fresh Fruit
  • Chopped Nuts

chocolate fruit dip in bowl with fruits and pretzels

What Can I Serve with This Chocolate Fruit Dip?

You could easily eat this dip on its own with a spoon, but I like to pair it with a few different things for dipping. Some of my favorite options include: 

  • Fresh Strawberries
  • Green and Red Apple Slices
  • Raspberries
  • Sliced Bananas
  • Blueberries
  • Pretzel Twists

How Long Does Chocolate Yogurt Dip Last?

Store this recipe in an airtight container in the refrigerator for up to 5 days. 

Can I Freeze This Recipe?

I don’t recommend freezing this recipe! Yogurt doesn’t thaw well, meaning the taste and texture of the dip will change significantly once thawed. 

More Delicious Homemade Treats

chocolate fruit dip in bowl

I hope you give this High Protein Chocolate Yogurt Dip a try! It’s easy to make and the perfect way to satisfy your sweet tooth! If you do give this recipe a try, let me know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews and ratings help support All the Healthy Things and make it possible for me to continue to create the recipes you trust and love.

chocolate fruit dip on platter

High Protein Chocolate Fruit Dip

  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 cups 1x
  • Category: Snacks
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 cups 1x
  • Category: Snacks
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegetarian


  • 1 1/2 cups nonfat plain greek yogurt
  • 1 scoop plain protein or vanilla protein powder
  • 3 tablespoons cocoa powder
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

For Serving

  • fresh strawberries
  • red and green apple slices
  • raspberries
  • sliced bananas
  • blueberries
  • pretzel twists


  1. Add all of the ingredients to medium-sized mixing bowl.
  2. Whisk together until well combined and the dip is smooth and creamy.
  3. Transfer to a serving dish.
  4. Serve with fresh fruit and enjoy!


chocolate fruit dip, chocolate yogurt dip

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