These healthy burger bowls with special sauce are the perfect way to get your burger fix with even more fresh veggies and flavor. These bowls are so easy to make, use only real food ingredients, and the delicious “special sauce” dressing pulls everything together. This recipe is Whole30 compliant, Paleo-friendly, and low carb.
Burger bowls or “burger salads” were one of the first meals that I regularly made when I switched to a Paleo lifestyle. Years later they are still my absolute favorite thing. Honestly, the burger bun just gets in the way at this point.
These healthy burger bowls with special sauce are packed with all the classic burger toppings and can easily be customized to add even more veggies and toppings. A delicious creamy special sauce ties everything together so you get that perfect burger bite.
When it comes to the ground beef in these burger bowls you have a few options. You can go the traditional route and serve your burger bowl with a burger patty or crumble the ground beef as shown here. Both are great options and there is really no “wrong” way. With either option you are going to get perfectly seasoned and flavorful ground beef.
Here are a couple of tips and tricks:
If you decide to make burger patties you can easily melt sliced or shredded cheese on each patty like you would with a traditional burger.
Making burger patties is a great option if not everyone wants to go the burger bowl route. You can make both traditional burgers and burger bowls with the patties.
If you crumble the beef, be sure to drain any excess fat from the meat or use a slotted spoon to remove it from the pan before adding it to the bowls.
Don’t overcook your beef! There’s nothing worse than dry, tough hamburger meat.
Don’t love ground beef? You could easily make this recipe with ground turkey!
The Best Burger Bowl Toppings
Next to the juicy ground beef, the toppings are really the best part of any burger. These burger bowls keep things a bit classic and use delicious toppings like:
Of course, you can get even more creative with your toppings! What is great about burger bowls is that there is plenty of room for even more fresh toppings.
Here are a few more topping ideas to try:
Grilled veggies like zucchini, peppers, and onions
Fresh or pickled hot peppers like jalapeños or pepperoncinis
A fried egg
Fresh herbs like dill or parsley
Sliced green onion
How to Make the “Special Sauce”
Since these are burger bowls, there is no place to spread on your favorite condiments like mayonnaise, ketchup, or mustard. So instead, this recipe using a special sauce, that includes all three, as the “dressing” for the burger bowls.
Special Sauce Ingredients
Spices and seasonings
To make the sauce, add all of the ingredients to a small mixing bowl and stir until they are well combined. Remember, you can always adjust a recipe to fit your tastebuds! If you want a little more tang in the dressing add more pickle juice. Want more mustard flavor? Add a little more. Do not be afraid to get in there and make this your own!
If you are concerned about making sure this recipe stays Whole30 compliant, be sure to check the labels on your ingredients before using them to make the sauce. You will want to use a Whole30 compliant mayonnaise, ketchup, and dill relish in this recipe to keep it Whole30 friendly.
I hope you give these Healthy Burger Bowls a try! This makes a quick and easy dinner that everyone will love!
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