These Protein Brownie Bites are a rich, fudgy, chocolatey treat that tastes just like dessert! They’re made with 9 simple ingredients, the bites are quick, easy, and to make with no baking required, and the bonus is that they pack a punch of protein in every single bite!

Really Delicious Protein Brownie Bites That Truly Taste Just Like Brownies
Hi! I made your new favorite snack!
Protein bites have kind of been my thing this year. So far I’ve created a cookie dough protein balls, lemon blueberry protein balls, and pumpkin protein balls. I’m planning on creating a few more because I just can’t stop! I pretty much always have a batch on hand in my freezer.
These protein brownie bites are my newest obsession and y’all they are just so good! After all, who doesnโt want a brownie thatโs also good for you? These are naturally sweetened, gluten-free, and have the perfect rich chocolate flavor.
Plus, they come together in one bowl with zero baking required. Theyโre my go-to for pre- and post-workout snacks or an afternoon pick-me-up, and double as thoughtful gifts for family and friends. Just donโt say I didnโt warn you when they ask you to make more!
โ Ashlea

A Few of My Notes About the Key Ingredients
This is an overview of the main ingredients in this recipe. See the recipe card for full ingredients and instructions below.
- Protein Powder: I prefer to use chocolate protein powder for this recipe to enhance the flavor even further, but vanilla or unflavored protein will also work.
- Blanched Almond Flour: I prefer blanched almond flour because it has a finer texture, creating a smooth dough. If you canโt use almond flour, you can substitute oat flour instead.
- Cocoa Powder: use unsweetened cocoa powder for a rich taste. Both regular and Dutch-processed cocoa taste great.
- Cashew Butter: I like to use a creamy store-bought cashew butter with just one or two ingredients or make a batch of my homemade cashew butter. You can swap the cashew butter for creamy peanut butter or almond butter if you prefer!
- Maple Syrup: this gives the bites the perfect touch of sweetness and adds just enough stickiness to help them hold their shape. Substitute honey if desired.
- Chocolate Chips: I prefer to use mini chocolate chips to ensure I get the perfect amount of chocolate in every bite. I love the bold flavor of dark chocolate chips, but you can use semi-sweet chocolate, milk chocolate, white chocolate, or a combo!


How to Make Chocolate Protein Brownie Bites
- Whisk all the dry ingredients in a bowl. Then, stir in the wet ingredients until a smooth dough forms, and fold in the chocolate chips.
- Chill the dough in the fridge. This makes it easier to shape and scoop!
- Portion the dough with a cookie dough scoop, rolling it into balls.
- Sprinkle flaky sea salt on top, and enjoy!
Ashleaโs Tips and Tricks
- Be sure to use an all-natural, smooth, creamy, and drippy cashew butter for the best results. Something like a Jif or Skippy wonโt work as well in this recipe. The dough will be too dry, and the balls may come out crumbly.
- If you happened to add just a bit too much of the dry ingredients, and the dough seems a bit too dry, try adding a tablespoon of extra cashew butter! Or, if the dough is too wet, add extra oat flour until it holds its shape.
- Let the dough chill a bit before scooping and rolling. I find this makes it much easier to form the โdoughโ into balls.
- A cookie dough scoop is the easiest way to scoop and roll these balls. Trust me.


Everything You Need to Know for Storage and Freezing
Fridge: Store these no-bake protein brownie bites in the fridge for up to a week to keep them fresh.
Freezer: My preferred method of storing these bites is in the freezer. They freeze incredibly well in a freezer-safe storage container or bag and stay fresh for up to 3 months.
To freeze the bites, place them on a sheet pan lined with parchment paper and then place the sheet pan in the freezer for thirty minutes to harden a bit. Next, transfer the balls to a freezer-safe storage bag or container. When you are ready to eat, grab a bite, and let it thaw at room temperature for just a few minutes before digging in.

Love This? Here’s What to Make Next!
- Cookie Dough Protein Balls
- Monster Cookie Energy Bites
- No-Bake Chocolate Cherry Energy Bites
- Tahini Chocolate Chip Energy Bites
- Nut-Free Oatmeal Energy Balls
- Peanut Butter Energy Balls
I hope you give these No-Bake Protein Brownie Bites a try! Theyโre rich, fudgy, and easy to make! If you do give this recipe a try, let me know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews and ratings help support All the Healthy Things and make it possible for me to continue to create the recipes you trust and love.
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No-Bake Protein Brownie Bites
- Category: Dessert, Snacks
- Method: no bake
- Cuisine: American
- Diet: Gluten-Free
Description
Theseย Protein Brownie Bites are a rich, fudgy, chocolatey treat that tastes just like dessert! They’re made with 9 simple ingredients, the bites are quick, easy, and to make with no baking required, and the bonus is that they pack a punch of protein in every single bite!
Ingredients
- 1/2 cup chocolate protein powder
- 1/2 cup blanched almond flour
- 2 tablespoons unsweetened cocoa powder
- 1/4 teaspoon salt
- 1 cup creamy cashew butter
- 1/4–1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup mini dark chocolate chips
- flaky sea salt, for topping
Instructions
- In a mixing bowl, whisk together the protein powder, almond flour, cocoa powder, and salt until well combined.
- Next, add the cashew butter, maple syrup, and vanilla extract to the mixing bowl and stir until well combined and a dough forms.
- Fold the chocolate chips into the dough until evenly distributed.
- Let the dough chill in the fridge for 15 minutes and then use a 2 tablespoon size cookie dough scoop to scoop into balls. You should have around 20 bites.
- Top each bite with a little flaky sea salt and enjoy!
Photography: Sasha Hooper







