Ridiculously Good No-Bake Protein Brownie Bites



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protein brownie bites on plate

These Protein Brownie Bites are a rich, fudgy, chocolatey treat that tastes just like dessert! They’re made with 9 simple ingredients, the bites are quick, easy, and to make with no baking required, and the bonus is that they pack a punch of protein in every single bite!

Really Delicious Protein Brownie Bites That Truly Taste Just Like Brownies

Hi! I made your new favorite snack! 

Protein bites have kind of been my thing this year. So far I’ve created a cookie dough protein balls, lemon blueberry protein balls, and pumpkin protein balls. I’m planning on creating a few more because I just can’t stop! I pretty much always have a batch on hand in my freezer.

These protein brownie bites are my newest obsession and y’all they are just so good! After all, who doesnโ€™t want a brownie thatโ€™s also good for you? These are naturally sweetened, gluten-free, and have the perfect rich chocolate flavor.

Plus, they come together in one bowl with zero baking required. Theyโ€™re my go-to for pre- and post-workout snacks or an afternoon pick-me-up, and double as thoughtful gifts for family and friends. Just donโ€™t say I didnโ€™t warn you when they ask you to make more! 

โ€” Ashlea

protein brownie bites ingredients

A Few of My Notes About the Key Ingredients

This is an overview of the main ingredients in this recipe. See the recipe card for full ingredients and instructions below.

  • Protein Powder: I prefer to use chocolate protein powder for this recipe to enhance the flavor even further, but vanilla or unflavored protein will also work. 
  • Blanched Almond Flour: I prefer blanched almond flour because it has a finer texture, creating a smooth dough. If you canโ€™t use almond flour, you can substitute oat flour instead.
  • Cocoa Powder: use unsweetened cocoa powder for a rich taste. Both regular and Dutch-processed cocoa taste great. 
  • Cashew Butter: I like to use a creamy store-bought cashew butter with just one or two ingredients or make a batch of my homemade cashew butter. You can swap the cashew butter for creamy peanut butter or almond butter if you prefer!
  • Maple Syrup: this gives the bites the perfect touch of sweetness and adds just enough stickiness to help them hold their shape. Substitute honey if desired. 
  • Chocolate Chips: I prefer to use mini chocolate chips to ensure I get the perfect amount of chocolate in every bite. I love the bold flavor of dark chocolate chips, but you can use semi-sweet chocolate, milk chocolate, white chocolate, or a combo! 

How to Make Chocolate Protein Brownie Bites

  1. Whisk all the dry ingredients in a bowl. Then, stir in the wet ingredients until a smooth dough forms, and fold in the chocolate chips. 
  2. Chill the dough in the fridge. This makes it easier to shape and scoop! 
  3. Portion the dough with a cookie dough scoop, rolling it into balls. 
  4. Sprinkle flaky sea salt on top, and enjoy! 

Ashleaโ€™s Tips and Tricks


  • Be sure to use an all-natural, smooth, creamy, and drippy cashew butter for the best results. Something like a Jif or Skippy wonโ€™t work as well in this recipe. The dough will be too dry, and the balls may come out crumbly.
  • If you happened to add just a bit too much of the dry ingredients, and the dough seems a bit too dry, try adding a tablespoon of extra cashew butter! Or, if the dough is too wet, add extra oat flour until it holds its shape. 
  • Let the dough chill a bit before scooping and rolling. I find this makes it much easier to form the โ€œdoughโ€ into balls. 
  • A cookie dough scoop is the easiest way to scoop and roll these balls. Trust me.

Everything You Need to Know for Storage and Freezing

Fridge: Store these no-bake protein brownie bites in the fridge for up to a week to keep them fresh.

Freezer: My preferred method of storing these bites is in the freezer. They freeze incredibly well in a freezer-safe storage container or bag and stay fresh for up to 3 months.  

To freeze the bites, place them on a sheet pan lined with parchment paper and then place the sheet pan in the freezer for thirty minutes to harden a bit. Next, transfer the balls to a freezer-safe storage bag or container. When you are ready to eat, grab a bite, and let it thaw at room temperature for just a few minutes before digging in.

protein brownie bites on plate

Love This? Here’s What to Make Next!

I hope you give these No-Bake Protein Brownie Bites a try! Theyโ€™re rich, fudgy, and easy to make! If you do give this recipe a try, let me know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews and ratings help support All the Healthy Things and make it possible for me to continue to create the recipes you trust and love.

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protein brownie bites on plate

No-Bake Protein Brownie Bites

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  • Author: Ashlea Carver
  • Category: Dessert, Snacks
  • Method: no bake
  • Cuisine: American
  • Diet: Gluten-Free

Description

Theseย Protein Brownie Bites are a rich, fudgy, chocolatey treat that tastes just like dessert! They’re made with 9 simple ingredients, the bites are quick, easy, and to make with no baking required, and the bonus is that they pack a punch of protein in every single bite!


Ingredients

Units Scale
  • 1/2 cup chocolate protein powder
  • 1/2 cup blanched almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1 cup creamy cashew butter
  • 1/41/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup mini dark chocolate chips
  • flaky sea salt, for topping

Instructions

  1. In a mixing bowl, whisk together the protein powder, almond flour, cocoa powder, and salt until well combined.
  2. Next, add the cashew butter, maple syrup, and vanilla extract to the mixing bowl and stir until well combined and a dough forms.
  3. Fold the chocolate chips into the dough until evenly distributed.
  4. Let the dough chill in the fridge for 15 minutes and then use a 2 tablespoon size cookie dough scoop to scoop into balls. You should have around 20 bites.
  5. Top each bite with a little flaky sea salt and enjoy!

Photography: Sasha Hooper

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