March 24, 2020

Curry Chicken Salad

A healthy Curry Chicken Salad recipe that’s made with Greek yogurt, dried fruit, nuts, and the perfect blend of seasoning and spices. This easy recipe is great for a quick lunch or snack and is exactly what you need to spice up your lunchtime routine!

Curry Chicken Salad in a blue bowl with brown fork

Best Ever Curry Chicken Salad

There are few things that I love more than a good chicken salad. Whether it’s a classic chicken salad with tons of fresh herbs or a spicy buffalo chicken salad you really can’t go wrong.

Chicken salads are a great way to use leftover chicken breast and they are a perfect recipe to add to your weekly meal prep session. You can make a batch on Sunday and then have it on hand for an easy lunch or snack for a few days throughout the week. 

This recipe for Curry Chicken Salad is spot on! If you’ve never used curry powder, this is a great first recipe to try. It’s packed with veggies, dried fruit, sliced nuts, and it’s the perfect combination of sweet, salty, and crunchy flavors. I know you’ll love it!

Tools You’ll Need: 

All the Best Ingredients for This Flavorful Recipe

Curry Chicken Salad ingredients in glass mixing bowl

Chicken Breast: The base of this chicken salad is, of course, the chicken. When it comes to the chicken in this recipe, you have a couple of different options. My favorite way to prep chicken breast for chicken salad is to drizzle bone-in split chicken breasts with olive oil, season with salt, pepper, and garlic powder and roast at 425 degrees until done. 

Here are a few other options that could also work: 

  • Poach boneless, skinless chicken breast

  • Bake boneless, skinless chicken breast 

  • Use leftover chicken from a rotisserie or a whole roasted chicken

Greek Yogurt: To combine all of the ingredients in the chicken salad, this recipe uses Greek yogurt. It’s cool, creamy, and has a bit of tang. The flavor works perfectly with the curry powder. 

Dried Cranberries: For a little sweetness and texture. If you don’t have dried cranberries feel free to sub golden raisins or dried cherries. 

Celery: Chicken salads need texture and crunchy celery does the trick in this recipe. Be sure to chop it well so you don’t have huge chunks of celery in your chicken salad. 

Green Onion: Adds extra delicious flavor.

Cilantro: More, super delicious flavor.

Curry Powder: The star of this chicken salad is the curry powder. The recipe starts with a teaspoon, which is usually plenty, but if you feel like you want a little more curry flavor feel free to add a bit more

Lime Juice: Curry and lime juice go together like PB&J. Don’t skip this ingredient. 

How to Make This Healthy Chicken Salad 

Curry Chicken Salad ingredients stirred together in glass mixing bowl

Step One: Prep your chicken. This will look different for everyone depending on how you are making the chicken. But, once it’s cooked, chop up two cups worth of chicken breast and add it to a mixing bowl.

Step Two: Next, add the Greek yogurt, green onion, dried cranberries, celery, chopped cilantro, almonds, lime juice, spices, and seasonings to the bowl. Use a spoon to mix everything until well combined. 

Step Three: That’s it! Serve the chicken salad immediately or store in the fridge until you are ready to eat. 

What Goes With Curry Chicken Salad?

This curry chicken salad goes perfectly with a big salad filled with fresh veggies. You can also serve it as is with your favorite crackers or sliced veggies. You can also make a sandwich with your favorite bread, sliced tomatoes, and mixed greens. 

How to Make a Whole30 Version of This Chicken Salad

Need to make this chicken salad Whole30 compliant? You can easily swap a few ingredients to make a Whole30 compliant version of this recipe. 

First, substitute the Greek yogurt with a Whole30 compliant mayonnaise that you love. Next, instead of traditional cranberries, that are usually sweetened with sugar, use juice-sweetened dried cranberries that are Whole30 compliant. 

Curry Chicken Salad in a blue bowl with green onions in the background

More Delicious Chicken Salad Recipes to Love

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Curry Chicken Salad

  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4-6 1x
  • Category: Main Dish
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free
/
Scale:
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4-6 1x
  • Category: Main Dish
  • Method: No Cook
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 cups diced chicken breast

  • 1/4 cup dried cranberries

  • 1/2 cup chopped celery

  • ¼ cup sliced almonds

  • ¼ cup sliced green onion

  • ¼ cup chopped cilantro

  • 1/2 cup greek yogurt

  • 1 tablespoon fresh lime juice

  • 1 teaspoon garlic powder

  • 1 ½ teaspoons curry powder

  • 1 teaspoon salt

  • 1/4 tsp fresh cracked black pepper

Method

  1. Add all of the ingredients to a large bowl and mix until well combined. Season with extra salt to meet your tastes.

  2. Serve immediately or store in the fridge for up to three days.

Keywords: curry chicken salad, curry chicken, chicken salad

 

 

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    9 comments
  1. This was SUCH a great way to use up some cooked chicken! And, I love that it’s unique and not just the same old chicken salad recipe. Really easy to make with common ingredients. Totally putting this in my rotation for using up chicken!

  2. Such an easy recipe yet packs so much flavor! I ate one serving and my husband ate the rest before I had a chance to eat more!

  3. Such a great and quick recipe! Love it for lunch or dinner – it’s delicious as it is or over a jacket potato:)

  4. This was so good and so easy to make!! My husband kept going back for more until he cleaned out the serving bowl. This will definitely be a regular in our house. Thank you!!

  5. Just made this! I love curry chicken so this salad is hitting the spot. We had it on roasted sweet potatoes but I can’t wait to try it in a wrap. Also didn’t have cranberries (oops!) but I had dried cherries and they worked well!

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