With hundreds of five-star reviews, this reader favorite Egg Roll in a Bowl recipe has quickly become one of the most popular dinner recipes on All the Healthy Things. It comes together in just 15-20 minutes and is sure to become your new favorite easy weeknight dinner!
Why This is the BEST Egg Roll in a Bowl Recipe
There a several egg roll in a bowl recipes on the internet but I’m telling you THIS ONE IS THE BEST. Here’s why:
- My version of egg roll in a bowl is PACKED with so much flavor. What sets this recipe apart is the amount of flavor that is layered at every single step, all the way down to the sauce. The end result is an incredibly flavorful dish that really stands out.
- It comes together in just 5 quick, easy, and simple steps. Fifteen minutes is really all you need to make this recipe.
- This egg roll in a bowl recipe is incredibly customizable which means you can easily make it fit any dietary needs!
- It has THE BEST SPICY MAYO that is drizzled on top.
- This recipe is perfect for meal prep! You can easily double the recipe so that you have plenty of leftovers to reheat for a quick meal.

Healthy Egg Roll in a Bowl Ingredients
- Ground Pork: Most egg rolls are made with ground pork and it is my protein of choice in this recipe. I find that most people don’t cook with ground pork frequently so this is a great recipe to make that uses ground pork.
- Shredded Coleslaw Mix: This recipe really could not be any easier, you don’t even have to chop the veggies!
- Garlic & Ginger: The real key to this recipe is to use enough fresh garlic and ginger for maximum flavor. Fresh ginger and garlic always tastes the best but if you need to use pre-minced go ahead and do it!
- Coconut Aminos: Coconut aminos are a common soy-free substitute for soy sauce in many recipes. They taste very similar to soy sauce but taste just slightly sweeter. You can find this on the Asian aisle of your local grocery, usually near the soy sauce.
- Sesame Oil: Sesame oil is what gives this recipe that classic egg roll flavor. You should be able to find this ingredient in the Asian aisle of your grocery store.
- Rice Vinegar: Rice vinegar is completely gluten free, Whole30 compatible, and gives this dish just the right amount of brightness.
- Red Pepper Flakes: This is a totally optional ingredient, but if you don’t mind just a little heat, add some red pepper flakes. If you like a lot of heat, feel free to add even more.
Helpful Kitchen Tools
You don’t need a ton of tools to make this healthy egg roll bowl but here are a few of my favorite products to help you make this recipe without a hitch:

Spicy Mayo Sauce You’ll Want to Put on EVERYTHING
This recipe is absolutely delicious all on its own but the spicy mayo drizzle seriously takes things to the next level. Making the spicy mayo sauce is so easy and I like to make a double batch to keep in the fridge and use it as a way to add even more flavor to your favorite stir fry!
Here’s what you need to make it:
- Mayo – go with a high quality mayo you love!
- Rice Vinegar – adds a mellow, sweet flavor to the sauce without being as acidic as other vinegars.
- Sriracha – I really LOVE to use this sriracha.
- Lime Juice – adds a little tang to help balance all of the flavors in the sauce.
- Coconut Aminos – this adds a bit of umami flavor and a touch of sweetness.
- Sesame Oil – so flavorful and delicious.
Once you have all of the ingredients, add them all to a small bowl and whisk together until well combined. Store the sauce in the fridge to keep it fresh.


How to Make Egg Roll in a Bowl with Coleslaw Mix
Step One: Heat a large skillet over medium high heat. Once the skillet is hot, add in a little oil to the skillet and then add the minced ginger and garlic. Sauté for a minute until everything is fragrant.
Step Two: Next, add the ground pork to the skillet and use your wooden spoon to break it up as it cooks. Cook the ground pork until it is brown, a little crispy, and most of the fat and liquid has evaporated from the skillet. There should not be a lot of extra liquid in the pan.
Step Three: While the pork is cooking whisk together the coconut aminos, sesame oil, rice vinegar, and red pepper flakes.
Step Four: Once the pork is thoroughly cooked, add in the coleslaw mix and green onion and then add the coconut amino mixture. Sauté everything until the veggies just begin to wilt and become tender. Then, remove the skillet from the heat.
Step Five: Make the spicy mayo sauce and then transfer the egg roll in a bowl mixture to a bowl for serving. Drizzle the spicy mayo over top before eating. Enjoy!

My Favorite Tips and Tricks for this Egg Roll in a Bowl Recipe
This may already be quick 20 minute recipe but with just a little bit of prep it can come together even faster! If you have a little time to do some prep in advance you can saver yourself even more time in the kitchen.
Here are a few of my favorite meal prep tips and tricks:
- Make the stir fry sauce in advance – go ahead and whisk together the coconut aminos, sesame oil, rice vinegar, and red pepper flakes and then store in an air tight container in the fridge until you are ready to use.
- Prep the spicy mayo – you can make the spicy mayo sauce three to four days in advance. Just be sure to store it in an air-tight container in the fridge.
- Use cubed frozen garlic and ginger – you can usually find these in the freezer section of your grocery store and they save so much time. The garlic and ginger are frozen from fresh which mean they have a ton of flavor.
- Prep your sides – if you’re serving this recipe over rice then you can make a batch of my cilantro lime coconut rice in advance and then store it in the fridge or freezer. If you’re adding extra vegetables as a side, you can chop them ahead of time as well!
Helpful Recipe Variations and Substitutions
- Switch up the protein – you can easily swap the ground pork in this recipe for ground turkey, ground chicken, or even ground beef if you prefer. I’ve made this recipe with all three and each version tastes great!
- Make it vegetarian – do you need to make a vegetarian version of this recipe? go for it! you can easily use your favorite vegetarian or vegan meat crumble substitute instead of ground pork.
- Use different veggies – you can swap the traditional coleslaw mix for kale slaw or broccoli slaw!
- Add more heat – want a little more kick? add in more red pepper flakes to the dish or more sriracha to the spicy mayo sauce.
- Make a double batch – need an easy meal prep option? make a double batch of this recipe and reheat it for a quick lunch or dinner.

What to Serve with Egg Roll in a Bowl
One of the things I personally love about this recipe is how easy it is to customize and serve. Here are a few of my favorite ways to serve this recipe!
- Spoon the egg roll in a bowl over cooked cauliflower rice with a generous drizzle of the spicy mayo for a veggie-forward meal.
- Pair it with a side of white or brown jasmine rice and a few extra veggies like sautéed zucchini, roasted broccoli or roasted green beans.
- Add a side of gluten free rice noodles to switch things up a bit. It’s a delicious combo!

How to Store and Reheat
Store: This recipe will keep fresh in the fridge for 3-4 days. Just store any leftovers in an airtight container in the fridge.
Reheat: You can easily reheat this dish in the microwave for 30 seconds to 1 minute at a time until heated through. If you prefer, you could also reheat the recipe in a skillet on the stovetop over medium heat until warmed through.
More Really Delicious One Skillet Recipes
- Sheet Pan Honey Mustard Chicken Thighs
- Beef Enchilada Casserole
- One Pan Greek Chicken with Artichokes and Olives
- Sheet Pan Shrimp Fajitas
- Cajun Shrimp and Sausage Skillet
- Philly cheesesteak Skillet
I hope you give this Egg Roll in a Bowl recipe a try! It’s a delicious one-skillet recipe that I know you will absolutely love!
If you do give this recipe a try, I want to know! Leave a comment with a star rating below. You can also snap a photo & tag @allthehealthythings on INSTAGRAM. Your reviews help support All the Healthy Things and make it possible for me to continue to create the recipes you know and love.
Print
Egg Roll in a Bowl
- Prep Time: 10
- Cook Time: 10
- Total Time: 20 minutes
- Yield: 4 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
This quick and easy Egg Roll in a Bowl has all of the flavor of egg rolls with half the work! This healthy, low carb recipe comes together in just 20 minutes and has a delicious spicy mayo sauce for you to drizzle on top. Keep things low carb and Whole30 compliant by serving it with cauliflower rice or try adding some white rice and roasted veggies on the side. This yummy recipe is sure to become a family favorite!
Ingredients
- 1 teaspoon avocado or coconut oil
- 1 pound ground pork
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1 1/2 tbsp minced ginger
- 4 cloves garlic, minced
- 4 cups coleslaw mix (shredded green cabbage, purple cabbage, and carrots)
- 1/4 cup green onion (plus more for garnish)
- 1/4 cup coconut aminos
- 1 1/2 tablespoons sesame oil
- 1/2 tablespoon rice vinegar
- 1 teaspoon red pepper flakes
For the Spicy Mayo
- 1/2 cup mayonnaise
- 1/2 tablespoon rice vinegar
- 2–3 tablespoons sriracha (start with two and add another tablespoon for more heat)
- Juice of one lime
- 1 tablespoon coconut aminos
- 1 teaspoon sesame oil
Instructions
- Heat a large skillet over medium high heat. Once the skillet is hot, add the oil to the skillet and then add the minced ginger and garlic. Saute for a minute until fragrant.
- Add the ground pork to the skillet and use your wooden spoon to break it up as it cooks. Season with salt and pepper. Cook the ground pork until it is brown, a little crispy, and most of the fat and liquid has evaporated from the skillet. There should not be a lot of extra liquid in the pan.
- While the pork is cooking whisk together the coconut aminos, sesame oil, rice vinegar, and red pepper flakes.
- Once the pork is thoroughly cooked, add in the coleslaw mix and green onion and then add the coconut amino mixture. Saute the until the veggies just begin to wilt and become tender and then remove the skillet from the heat.
- To make the spicy mayo sauce, whisk together all of the spicy mayo ingredients in a small bowl until well combined. Transfer the egg roll in a bowl mixture to a bowl for serving and then drizzle the spicy mayo over top before eating. Enjoy!
Recipe by: Ashlea Carver / All the Healthy Things | Photography by: THE MINDFUL HAPA
This post was originally published in 2020 and updated on September 8, 2025.







This was as fantastic as every review says!! And I really made it in 20 minutes. I served it with gluten free noodles and it was such a hit. The kids requested that it go into regular dinner rotation. Thank you for such a great recipe!!!
Wowww this was so good! It’s a perfect quick and easy week night dinner and the leftovers are great so it’s perfect for meal prepping! So tasty and flavorful and I will definitely be making this again!
This is so good! I’ve tried other egg roll bowls, and this is by far my favorite. Definitely will be making this again!
Love!!!
So easy and amazing flavor!
This is so, so good and easy to make! I’m not a big mayo fan but the spicy mayo sauce really gave it the extra kick!
Can’t wait to make it again!
I’ve made this twice now and it’s just SO darn easy and SO delicious! I’m extra lazy and throw in a couple bags of shredded cabbage and a bag of broccoli slaw mix. The best for meal prepping at the beginning of the week and eating for lunch. I feel like there are a ton of “egg roll in a bowl” type recipes out there, but this one is far and away the simplest and tastiest.
Sending my high schooler to all day band practice with this today! We were eating it straight from the pan, it was so good. Perfect balance of protein and veggies for her!
WOWZA this was fabulous! My husband and I both loved it. I added two spicy green chilies to kick the heat up a notch 😀
So delicious and so simple. I will use this again and again.
Easy and delicious! Will definitely be making again!
Because I am an old lady, I am very late to the egg roll in a bowl party. Yours is the only one I have tried and yet I feel completely confident it is THE BEST. (Don’t argue with me, I’m way older than you.) None of the other recipes, for one thing, include the spicy mayo which in my opinion elevates an already delicious dish into OMG territory. Even if for some reason somebody chose to make a different egg roll in a bowl recipe, they’d be nuts not to make the mayonnaise. Or just make the mayonnaise. It is out of this world good on All The Things, up to and including a spoon or the tip of your finger!
My husband, always skeptical of new things, went back for THIRDS.
I am a new subscriber/follower/fan and look forward to trying lots more of your recipes. Thank you!
This was quick and easy to make- perfect for a week night meal. We all loved it, including the 10 yr old and 13 yr old. Everyone agreed the spicy mayo was our favorite part. Definitely adding it to the dinner rotation!
Made this the other night and it blew me away! So quick and easy to make with a huge flavour pay off! Can’t wait to make it again 🙂
Made this last night for dinner and it was delicious! So easy to make and my husband loved it
Delicious! Perfect for low-carb but full-flavor!