Need help deciding what to make this week? Iโve put together a downloadable weekly meal plan and grocery list with delicious and easy recipes just for you!
A Little Help with Your Weekly Meal Plan
One of the most common requests I get from yโall is for meal plans and grocery lists. Believe me, I get it. Iโm an avid meal planner and love how much it helps me throughout the week.
I think everyone could use a little extra support when it comes to eating well. We are all busy doing what can feel like a billion things during the week, and if we donโt plan, eating balanced meals can easily be put on the back burner. Following a meal plan takes away the stress of trying to figure out what to make for dinner each night. It can also help to cut down on food waste and save both time and money.
This meal plan includes links to 5 easy dinner recipes, plus a snack or treat, and a grocery list to make shopping a breeze. In addition to the weekly meal plan recipes, Iโve also included โadd on recipesโ to help you customize your meal plan even more!
Monday:ย Crispy Pork Carnitasโ
Tuesday: Chicken Bacon Avocado Chopped Saladโ
Wednesday: Cajun Shrimp and Sausage Skilletโ
Thursday: Italian White Bean and Sausage Soup
Friday: Homemade Turkey Smashburgersโ
Saturday:ย Creamy Strawberry Lime Popsicles
Download the Meal Plan & Grocery List
Ready to make these delicious recipes? Iโve made things super easy for you and put together a free meal plan and grocery list for you to use. The grocery list includes all of the items you need to make all six of these recipes. To get this weekโs meal plan grocery list sign up using the form below and youโll instantly receive a copy!
Download Weekly Meal Plan & Grocery List 013
When you make these recipes, donโt forget to tag meย @allthehealthythingsย and use the hashtagย #allthehealthythingsย in your photos. It helps spread the word about ATHT recipes, plus I absolutely love seeing what you make in your kitchens. I so appreciate you sharing them with your community. Have fun cooking this week!







The Triple Berry Baked Oatmeal Cups sound perfect for busy morings! I’m going to pair them with some Greek yogurt and peanut butter. Thanks for sharing!