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meal plan and grocery list cover photo
Meal Plan | what to make this week
GFGluten Free

Weekly Meal Plan 002

egg bites stacked on each
Breakfast
GFGluten FreeGRGrain FreeNFNut FreeVGVegetarian

Protein Packed Egg Bites with Cottage Cheese

dill pickle chicken salad over greens with crackers
Lunch + Dinner
GFGluten FreeGRGrain FreeNFNut Free

Herby Dill Pickle Chicken Salad

weekly meal plan 001
Meal Plan | what to make this week
GFGluten Free

Weekly Meal Plan 001

protein shakes topped with nut butter on wooden cutting board
Breakfast
GFGluten FreeVGVegetarian

Creamy Vanilla Protein Shake

steak salad in bowl with fork and salad dressing
Lunch + Dinner
GFGluten FreeNFNut Free

Easy Steak Salad with Green Goddess Dressing

turkey smashburgers with fries on serving tray
Lunch + Dinner
NFNut Free

Homemade Turkey Smashburgers

banana oatmeal bars sliced into 16
Breakfast | Snacks | Treats
DFDairy FreeGFGluten FreeVGVegetarian

One Bowl Peanut Butter Banana Oatmeal Bars

burrito bowl
Lunch + Dinner
GFGluten FreeNFNut FreeVGVegetarian

Vegetarian Burrito Bowls

chia seeds in glass with toppings and spoon
Recipe Roundups

ATHT Feel Good January

miso glazed salmon with rice and veggies and cashew dressing in white bowl
Recipe Roundups
DFDairy FreeGFGluten FreeGRGrain FreeNFNut FreeVGVegetarian

31 Fresh and Delicious Recipes to Make in January

meatballs on platter
Appetizers
DFDairy FreeGFGluten FreeGRGrain Free

Sweet and Sour Meatballs

Creamy Baked Spinach Artichoke Dip
Snacks
GFGluten FreeGRGrain FreeNFNut FreeVGVegetarian

Creamy Baked Spinach Artichoke Dip

burger sauce in bowl with spoon
How-To Guides
DFDairy FreeGFGluten FreeGRGrain FreeNFNut FreeVGVegetarian

The Best Homemade Burger Sauce

burgers with slaw on sheet pan
Recipe Roundups

Top Reader Favorite Recipes from 2024 (Plus My Favorites!)

gingerbread cinnamon rolls in pan with cream cheese
Breakfast | Recipe Roundups

The Best Holiday Breakfast and Brunch Recipes

steaks in cast iron skillet with herbs and garlic
How-To Guides | Lunch + Dinner
GFGluten FreeGRGrain FreeNFNut Free

Cast Iron Skillet Steak

orzo salad in serving bowl
Lunch + Dinner | Sides | Thanksgiving
VGVegetarian

Fall Orzo Salad with Hot Honey Vinaigrette

dressing in bowl with herbs and veggies
Appetizers | Dressings
GFGluten FreeGRGrain FreeVGVegetarian

Homemade Blue Cheese Dressing

rice crispy treats cut into squares
Treats
GFGluten FreeNFNut FreeVGVegetarian

Vanilla Brown Butter Rice Crispy Treats

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