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sliced chicken caesar wrap on plate

Chicken Caesar Wrap

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  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Lunch and Dinner
  • Method: Stovetop
  • Cuisine: American

Description

This Chicken Caesar Wrap recipe is made with tender chicken, crisp veggies, a creamy caesar dressing, and warm flour tortillas. Easy to make, it’s perfect for a filling lunch or quick dinner! 


Ingredients

Scale

For the Chicken

  • 1 pound boneless, skinless chicken breast (split in half lengthwise)
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil

For the Wrap

  • 1 cup chopped tuscan/lacinato kale
  • 2 cups chopped romaine lettuce
  • 1/3 cup diced roasted red peppers
  • 1/3 cup chopped grilled artichoke hearts
  • 1/4 cup thinly sliced red onion
  • 1 avocado, diced
  • 1/2 cup creamy caesar dressing, plus more if desired
  • 1/3 cup freshly grated parmesan cheese
  • 4 large burrito-sized (10-inch) tortillas

Instructions

  1. Make the Chicken: Season the chicken breast on both sides with salt, garlic powder, onion powder, and pepper. Heat a skillet over medium-high heat. Once hot, add the olive oil and then add the chicken breast. Cook for 5 minutes per side until the chicken is golden brown and internal temperature is 165 degrees. Let the chicken rest and cool for 10 minutes before dicing.
  2. Make the Salad: Add the diced chicken breast and the remaining wrap ingredients, except the tortillas, to a large mixing bowl. Toss until well combined.
  3. Assemble the Wraps: Warm the tortillas on a griddle/skillet/open gas flame or in the microwave for 10-15 seconds. Divide the salad mixture evenly between all four of the tortillas. Fold the sides of each tortilla toward the center and then roll up tightly like a burrito. Slice on a diagonal and serve!