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Broccoli Cheddar Tots

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  • Author: Ashlea Carver
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 32 1x
  • Category: Snacks
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free

Description

These Broccoli Cheddar Veggie Tots are so easy to make and use a variety of perfectly cooked vegetables. They’re a fun and delicious way to get in extra veggies for both kids and adults!


Ingredients

Scale
  • 1 bag Birdseye Steamfresh Broccoli Florets
  • 1 bag Birdseye shredded veggies
  • 2 1/2 cups shredded cheddar cheese
  • 2 eggs, whisked
  • 1/4 cup Greek yogurt
  • 1/2 cup finely ground almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Cook the Birds Eye Steamfresh Broccoli Florets and Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets according to the package directions. Transfer the veggies to a mixing bowl and set aside in the fridge. Allow them to cool while you assemble the remaining recipe ingredients.
  2. Once the veggies have cooled a bit, add them to a food processor and pulse 3-4 times until finely chopped.
  3. Transfer the chopped veggies to a large mixing bowl. To the bowl, add shredded cheese, whisked eggs, Greek yogurt, almond flour, garlic powder, onion powder, paprika, salt and paper. Stir until well combined.
  4. Use a tablespoon sized cookie scoop to scoop the veggie mixture and then use your hands to form the mixture in tot shaped logs.
  5. Place the tots onto a baking sheet lined with parchment paper. Lightly spray them with cooking spray and then bake at 400 degrees for 20 minutes, flipping halfway through.
  6. Allow the broccoli cheddar veggie tots to a cool a bit before serving with your favorite dipping sauce! Enjoy!