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baked oatmeal cups on wire rack

Pumpkin Chocolate Chip Oatmeal Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 13 reviews
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 1x
  • Category: breakfast
  • Method: baking
  • Cuisine: american
  • Diet: Gluten Free


Healthy pumpkin chocolate chip baked oatmeal cups made with gluten free oats, real pumpkin, a touch of maple syrup and plenty of dark chocolate chips. These oatmeal cups are packed with healthy fats from all natural creamy nut butter and gluten and dairy free. They make the perfect healthy breakfast, when you are on the go, snack, or treat.




  1. Preheat oven to 350 degrees.
  2. In a mixing bowl, whisk together the pumpkin purée, almond milk, peanut butter, eggs, maple syrup, and vanilla extract until well combined.
  3. Add the gluten free rolled oats, baking powder, sea salt, and pumpkin pie spice to the mixing bowl and stir until well combined.
  4. Fold in the chocolate chips.
  5. Next, evenly divide the oatmeal cup mixture among a lined or greased muffin tin. Around 1/3 a cup in each well. Bake at 350 degrees for 20-25 minutes until set. Remove the oatmeal cups from the oven and let cool slightly before serving.