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tuna salad over crackers

Healthy Tuna Salad (Paleo, Whole30, Gluten-Free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 13 reviews
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Category: Lunch
  • Method: No cook
  • Cuisine: American
  • Diet: Gluten Free

Description

Healthy tuna salad filled with fresh veggies, briny capers, and plenty of fresh herbs. This delicious tuna salad is made with good for you ingredients. It is the perfect recipe to prep for a quick and easy lunch at the beginning of the week!


Ingredients

Scale
  • 25oz cans tuna packed in water, drained
  • 1/3 cup Whole30 compliant mayonnaise or Greek yogurt
  • 1/4 cup chopped celery
  • 3 tablespoons capers
  • 1/4 cup finely diced red onion
  • 1 tablespoon dijon mustard
  • 1 tablespoon fresh chopped dill
  • 1 tablespoon fresh parsley
  • juice of one lemon
  • salt + pepper to taste
  • 1/2 teaspoon garlic powder

Instructions

  1. Add the canned tuna, mayonnaise, mustard, capers, celery, onion, capers, lemon juice, fresh herbs, garlic powder, and a pinch of salt and pepper to the tuna in the mixing bowl.
  2. Stir everything until well combined and give the tuna salad a taste. Adjust the levels of salt and pepper to fit your tastebuds and then either serve immediately or place the tuna salad in an air-tight container in the fridge.