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slice f pumpkin pie with fork

The Best Healthy Pumpkin Pie

  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 8 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 115 oz can pumpkin puree
  • 2/3 cup maple syrup
  • 1 tablespoon vanilla extract
  • 2 eggs + 1 egg yolk, whisked
  • 1/2 cup plain almond milk
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • pinch of salt
  • 19 inch unbaked pie crust

Method

  1. Preheat oven to 350 degrees.
  2. Add the pumpkin puree, maple syrup, vanilla extract, eggs, almond milk, pumpkin pie spice, ground cinnamon, and salt to a mixing bowl. Whisk everything together until well combined.
  3. Place the pie crust onto a sheet pan. Pour the pumpkin pie filling into the crust.
  4. Bake the pie at 350 degrees for 50-60 minutes until the pie is set. My pie needed to bake for around 60 minutes.
  5. Remove the pie from the oven and let cool on a wire rack. Let the pie cool and serve at room temperature with a dollop of whipped cream and a sprinkle of cinnamon.

Notes

  • If your pie crust starts to brown too fast, use a pie shield or piece of foil to cover it.
  • Use a gluten free pie crust to make this pie gluten free.