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sweet potato pie bar on plate

Sweet Potato Pie Bars

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  • Author: Ashlea Carver
  • Prep Time: 40 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 12 bars 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These easy Sweet Potato Pie Bars have an almond flour crust and a spiced sweet potato filling. Naturally sweetened with pure maple syrup, they’re gluten-free and dairy-free for a healthier twist on classic sweet potato pie! 


Ingredients

Units Scale

For the Crust:

  • 2 cups almond flour
  • 1 tablespoon tapioca starch
  • 1/4 cup maple syrup
  • 4 tablespoons butter, diced
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

For the Filling:

  • 15oz canned sweet potato puree
  • 2/3 cup maple syrup
  • 1 tablespoon vanilla extract
  • 2 eggs + 1 egg yolk, whisked
  • 1/2 cup plain almond milk
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cardamom
  • small pinch of cloves

Instructions

  1. Preheat oven to 350 degrees and line an 8×8 pan with parchment paper.
  2. Add the almond flour, tapioca starch, maple syrup, cold butter, vanilla extract, ground cinnamon, and sea salt to a food processor. Process the ingredients for around 30 seconds until a sticky ball of dough forms. You may have the scrape down the sides once to ensure that everything is well incorporated.
  3. Remove the dough from the food processor and press it evenly into an 8×8 pan that has been lined with parchment paper. Bake the crust at 350 degrees for 15-18 minutes until lightly golden. Set aside while you make the filling.
  4. Add the sweet potato puree, maple syrup, vanilla extract, eggs, almond milk, and spices to a whisking bowl. Whisk everything together until well combined and smooth.
  5. Pour the filling over the crust and gently tap the pan on the counter to release any air bubbles and ensure that the filling is evenly distributed over the crust.
  6. Bake the sweet potato pie bars at 350 degrees for 50-60 minutes until the filling is set. Let the bars chill 6-8 hours or overnight before slicing.
  7. Once chilled, slice into 12 bars and top each bar with a small dollop of whipped cream and a sprinkle of cinnamon before serving.

Notes

Store: Once completely cool, leftover sweet potato pie bars will stay fresh in an airtight container in the fridge for up to 3 to 4 days. 

Freeze: You can freeze these bars for up to 2 months. To do so, I recommend wrapping each bar in plastic wrap and transferring them to a sealable bag or airtight container to store. Thaw in the fridge overnight when you’re ready to serve.