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oatmeal cups on wire rack

Banana Zucchini Oatmeal Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Ashlea Carver
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 1x
  • Category: breakfast
  • Method: baking
  • Cuisine: american
  • Diet: Gluten Free


Healthy banana zucchini oatmeal cups made with banana, fresh zucchini, and dark chocolate chips. These gluten free oatmeal cups are the perfect healthy breakfast, snack, or treat.




  1. Preheat oven to 350 degrees.
  2. In a mixing bowl, whisk together the mashed banana, almond milk, peanut butter, eggs, maple syrup, and vanilla extract until well combined.
  3. Add the gluten free rolled oats, baking powder, sea salt, and cinnamon to the mixing bowl and stir until well combined.
  4. Fold in the chocolate chips and shredded zucchini.
  5. Next, evenly divide the oatmeal cup mixture among a lined or greased muffin tin. Bake at 350 degrees for 25-30 minutes until set. Remove the oatmeal cups from the oven and let cool slightly before serving.