Print

Cauliflower Mac and Cheese (Keto, Gluten-Free, and Low Carb)

  • Author: Ashlea Carver
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free
  • Author: Ashlea Carver
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 head cauliflower, cut into small florets
  • 1 tbsp salt

  • 4 oz sharp white cheddar cheese

  • 8 oz sharp yellow cheddar cheese

  • ½ cup sour cream

  • 1 egg, whisked

  • ¼ cup finely sliced green onion

  • ¼ tsp garlic powder

  • ¼ tsp black pepper

Method

  1. Preheat oven to 400 degrees Fahrenheit.

  2. Add the cauliflower and salt to a large pot and cover with water. Bring the water to a bowl and cook the cauliflower until tender, around 15-20 minutes.

  3. When the cauliflower is tender, drain the water and add it to a large mixing bowl.

  4. Add 4oz of sharp white cheddar cheese, 4 oz sharp yellow cheddar cheese, sour cream, egg, green onion, garlic powder, and black pepper to the mixing bowl. Stir until the cauliflower mixture is well combined.

  5. Transfer the cauliflower mixture to a small baking dish and top with remaining yellow cheddar cheese. Bake the mac and cheese at 400 degrees for 25-30 minutes or until it becomes golden brown and bubbly.

  6. Allow the mac and cheese to sit and cool for 15-20 minutes before serving. Enjoy!

Notes

!!

Feel free to sub the white cheddar cheese for yellow if you prefer

Be sure to allow the cauliflower to sit before serving for best results

Keywords: cauliflower Mac and cheese, cauliflower, macaroni and cheese, keto cauliflower Mac and cheese