Easy Sausage and Pepper Skillet (Whole30, Paleo, Gluten-Free)
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1/2 tbsp avocado or coconut oil
- 1 link kielbasa sausage or 2 links chicken apple sausage
- 1/2 cup sliced red peppers
- 1/2 cup sliced yellow peppers
- 1/2 cup sliced red onion
- 1/4 tsp crushed red pepper flakes
- 1 clove minced garlic
- salt + pepper to taste
- 1 tbsp fresh parsley, chopped
Method
- Heat a skillet over medium-high heat. Once the skillet is hot, add in the oil.
- Next add your sausage and brown on both sides, stirring occasionally. Once the sausage is browned, add in the peppers and onions and continue to stir. Then, add in the garlic powder, crushed red pepper flakes, and a sprinkle of salt and pepper.
- Continue to cook everything until the onions have become translucent and the peppers have become tender but still have a slight crispness, around five minutes. Finish with fresh parsley and serve!